Day 24: Anger

I forgive myself that I have accepted and allowed myself to be consumed by anger.

I forgive myself that I have accepted and allowed myself to be angry.

I forgive myself that I have accepted and allowed myself to justify anger.

I forgive myself that I have accepted and allowed myself to believe its my right to be angry and I could use it anytime I want.

I forgive myself that I have accepted and allowed myself to express anger as a statement of power over others, implying a subtle sense of power I feel over the other person.

I forgive myself that I have accepted and allowed myself to believe that its ok to be angry at some who may appear weak and powerless.

I forgive myself that I have accepted and allowed myself to pick and chose my targets of anger.

I forgive myself that I have accepted and allowed myself to show off my anger.

I forgive myself that I have accepted and allowed myself to use anger to amplify my ego.

I forgive myself that I have accepted and allowed myself to use the character of humbleness when the character of anger doesn’t suit my interest, in a moment I could flip from anger to humbleness to suit my needs.

I forgive myself that I have accepted and allowed myself to not see/realize anger is a character I play to fulfill my ego needs.

I forgive myself that I have accepted and allowed myself to not see/realize humbleness is a character I play.

I forgive myself that I have accepted and allowed myself to use ego characters to serve my needs instead me being here real as breath and directing the moments in consideration of what’s best for me and so best for others.

I forgive myself that I have accepted and allowed myself to not see/realize anger thrown at others will inevitably find its way towards me, because others as me, will show me the anger I am throwing at myself.

I forgive myself that I have accepted and allowed myself to not see/realize all anger is self-anger.

I forgive myself that I have accepted and allowed myself to harbor anger towards me, by holding onto anger towards others.

I forgive myself that I have accepted and allowed myself to not see/realize just one thought of anger is enough to start a flame of anger.

I forgive myself that I have accepted and allowed myself to not see/realize anger actually feels good, it feels good to be righteous and angry at others.

I forgive myself that I have accepted and allowed myself to make me feel alive by using anger.

I forgive myself that I have accepted and allowed myself to connect the words power and aliveness to the emotions of anger, within this experience a sense of power and aliveness whenever I throw anger at others.

I forgive myself that I have accepted and allowed myself to fear anger and avoid the anger within me, instead of looking at the energy and letting it go.

I forgive myself that I have accepted and allowed myself to not see/realize unresolved or unforgiven anger only compounds.

I forgive myself that I have accepted and allowed myself to believe that I can hide my anger from others by presenting a smile or a joke, not seen/realizing the energy of anger will resonate and others will pick it up despite my PR efforts to hide.

I forgive myself that I have accepted and allowed myself to not see/realize I have become the anger, ‘who I am’ is anger, therefore the change must be in ‘who I am’ to no more exist as anger, but to live humbleness as me.

I forgive myself that I have accepted and allowed myself to quickly suppress anger within me when the moment is not right to show off my anger.

When and as I see any movements of anger within me, I see/realize these are all parts of me, showing to me where I have not looked at resolving or forgiving, so instead of suppressing the anger within me, I commit myself to dig into it and let go with forgiveness and understanding.

I assist myself with humbleness, to be humble, in letting anger go.

https://eqafe.com/p/life-review-my-life-of-anger

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